What Type of Inner Critic Do I Have?Discover Which of the Seven Types of Critics Are Hurting You and What to Do About Them
- Do you feel bad about yourself?
- Do you hear a voice calling you worthless and unlovable?
- Do you believe that you’ll never get anywhere?
- Is there a voice that constantly doubts your abilities?
This is not the truth about you.
These are attacks from a part of you called the Inner Critic,
which judges you, demeans you, and tells you who you should be.
It undermines your self-confidence and makes you feel bad about yourself.
We all struggle with negative messages from inside us.
Take this quiz to learn about the seven types of Inner Critics.
Find out which types are a problem for you,
and what to do about them.
Answer each question by asking yourself, "how often is this true for me?" Answer with the first thing to comes to mind.