Pattern System Resources

Pattern System Wiki A website that covers the details of the Pattern System. This site also provides you with a chance to contribute to the development of the Pattern System.

Recorded Guided Meditations Based on the Pattern System and Internal Family Systems Therapy (IFS).

Self-Therapy Journey An online tool for psychological healing and personal growth based on the Pattern and IFS.

Pattern System Webinars A variety of webinars on specific patterns and capacities, other aspects of the Pattern System, IFS, and Self-Therapy Journey.

Pattern System Course A course for professionals on how to use the Pattern System and Self-Therapy Journey to help your clients. In the future, other Pattern System courses will be offered.