The Quality Dimension

Patterns

There are two problematic patterns in the Quality Dimension—Perfectionist and Sloppy. You may click on each link to learn more about the pattern and then decide if you want to explore it, now or later.

The Perfectionist Pattern involves believing you must always do everything perfectly and that it’s never okay to make a mistake.

The Sloppy Pattern involves not caring enough about the quality of your work or appearance—perhaps working too quickly, avoiding effort, or having low standards.

Capacities

There are two complementary healthy capacities in the Quality Dimension--Quality and Ease. You may click on each link to learn more about the capacity and then decide if you want to work on developing it, now or later.

The Quality Capacity involves being able to work with deep care and devotion for what you produce, and taking pride in the quality of the work you create. (This capacity is not yet in STJ.)

The Ease Capacity involves being in the flow and doing your work calmly and efficiently.




Go to Inner Critic Dimension Group




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MORE INFO

See the Pattern System wiki. (close tab when finished)


Go to Inner Critic Dimension Group