Users' Guides and VideosClick on any of the links below to learn more about Self-Therapy Journey to help you decide whether or not to enroll.
If the list below looks overwhelming,
start with Stage 1 Users Guide or Stage 1 Intro Video.
Change and Transformation Level
Stage 1 Users Guide Stage 1 Intro Video
Exploring a pattern.
Stage 2 Users Guide Stage 2 Intro Video
Exploring the emotional wounds that underlie it.
Stage 3 Users Guide Stage 3 Intro Video
Understanding the capacity that transforms it.
Stage 4 Users Guide Stage 4 Intro Video
Working through the fears that drive the pattern
Stage 5 Users Guide Stage 5 Intro Video
Creating a real-time practice to activate the capacity.
Shift Level for Patterns
Pattern Stage Users Guide Pattern Stage Intro Video
Exploring a pattern.
Capacity Stage Users Guide Capacity Stage Intro Video
Understanding the capacity that transforms it.
Shift Level for Capacities
Capacity Stage Users Guide Capacity Stage Intro Video
Exploring a capacity.
Practice Stage Users Guide Practice Stage Intro Video
Creating a real-time practice to activate it.
Wound Only
Wound Stage Users Guide Wound Stage Intro Video
Complete Users Guides
Click here to get the booklet, The Professionals's Guide to STJ.
Click here to get the booklet that is the regular User's Guide to STJ.
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Enrollment
To enroll and get started
X
"Shift" Enrollment Level for a PatternProvides...
- Psychological insight
- Quick simple behavior shift
For people who are…
- Busy
- After quick results
- Just starting to work on an issue
Click here for more information. X
"Shift" Enrollment Level for a CapacityProvides
- Quick simple behavior shift
- Clear goal
For people who are…
- Busy, after quick results
- Just starting to work on a capacity
- Coaching clients
Click here for more information. X
"Change" Enrollment LevelProvides
- Psychological insight
- Behavior change
- Experiential (IFS) therapy
For people who want to…
- Engage in experiential therapy for more complete behavior change
- Augment their coaching or psychotherapy with self-therapy
- Learn how to use IFS
Click here for more information. X
"Transformation" Enrollment LevelProvides
- Psychological insight
- Behavior change
- Experiential depth (IFS) therapy
- Personality transformation
For people who want to…
- Dedicate themselves to personal growth work
- Engage in depth therapy for full transformation
- Explore and heal their childhood wounds
- Augment their psychotherapy with self-therapy
Click here for more information. |